​*Retreats are currently paused due to COVID19*

So what exactly is a.....

Feel Great Urban Retreat?

Find out whether it's for you, where and when it's happening here......

Escape from the fast-lane of everyday life to reflect, learn, relax and find inner calm. Be inspired by specialist therapists who are experts in their fields. 
Our Urban Retreat is a sanctuary where you can connect with yourself, learn the tools you need for a healthier, happier life, long-term weight-management, and for living with courage, joy and purpose. 
Our programme of educational talks, workshops, food demos and treatments
provides an environment of trust, learning, healing, fun and growth for people
experiencing stress, fatigue or weight-gain as well as those simply seeking to have a better understanding of nutrition, wellnesss and indeed themselves!


Feel Great Retreats welcomes all women to come together to work on ourselves and create great power to positively impact our own lives and everyone around us. Just one good decision creates a ripple effect felt by many others!


Join Your Feel Great Retreat Hosts Erica and Laura
***2021 DATES TBC***
for a rejuvenating and memorable weekend at the Penta Hotel, Warrington
Plus Special Guest Speaker Dr. Kavita Praveen,
 Consultant Psychiatrist & Functional Medicine Practitioner.
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Facial reflexology
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Tea break
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The Penta Lounge
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Working on our Mindset
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Delicious raw food
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Retreat group
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Meditation Class
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Food demo
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Full Urban Retreat Details

Dates: TBC

Location: Penta Hotel, Birchwood Business Park, Aston Ave, Risley WA3 6ZN

Your Retreat Experience Includes:

  • Daily Feel Great Health & Weight-loss Workshops

  • Daily group meditation 

  • How to access your potential using proven Mindset techniques

  • Tailored Nutritional Programme - freshly made meals and smoothies designed by our Registered Nutritionists

  • Complimentary Reiki Healing, Facial or Foot Reflexology session

  • Food demonstrations and recipes

  • Group Q&A + Personal advice to explore strategies for long-term change

  • Use of the gym


We wish to provide an excellent experience and therefore places are limited to a maximum of 16 people

Reserve your place below or contact us for more information at hello@feelgreatformula.co.uk

or on 07782 325210



All prices include delicious lunches, unlimited herbal teas / tea / coffee & parking

STANDARD - PRIVATE ENSUITE BEDROOM with breakfast & evening meal £389 PP

SHARED - ENSUITE BEDROOM (2 SHARING) with breakfast & evening meal £364 PP



PAYMENT PLAN: A deposit of £100 is required to secure your place, with the balance payable 1 month before the retreat.