We're so excited to announce our .
2019 Autumn Feel Great Detox Retreat!
Find out whether it's for you, where and when it's happening here......
Join Your Feel Great Retreat Hosts Erica and Laura
on Thursday 3rd October to Monday 7th October 2019
on the sunny island of Gozo, Malta at Amchara Health Retreat.
We can't wait to share the experience with you! with love
Erica & Laura xx
Full Retreat Details
Dates: Thursday 3rd October - Monday 7th October 2019
We wish to provide an excellent experience and therefore places are limited to
a maximum 16 people, so don’t leave it too late, book soon.
Your Retreat Experience Includes:
Amchara’s Doctor and our practitioners will screen your health questionnaire
1-2-1 Wellness Screening, HRV test and introduction to biofeedback devices as a stress management resource
Daily Feel Great Health & Weight-loss Workshops
One to one exit screening with us to explore additional strategies for long-term change and assess achievement during your stay
Tailored detox programme - 3 freshly made organic juices per day with a mineralrich organic broth at the end of the day. These are interchangeable with soups, broths and smoothies as alternatives depending on my advice on your personal needs
Stress management coaching with biofeedback
Use of the spa facilities: infra-red sauna and swimming pool, salt-water Jacuzzi, steam room and Fire pit in the garden
2 x daily yoga classes , Meditation sessions, Food demonstrations
Coastal walks in Gozo, Daily Educational talks
Please note - Prices exclude travel to and from Malta and private transfers - we have found return flights from UK airports for those dates from as little as £80. Arrive anytime Thursday, depart anytime Monday. Transfers can be arranged early morning or late evening to suit. Spa Treatments are available at an extra charge and payable at the end of your stay. Visit amchara.com/malta-treatments for details. If you need to eat solid food for medical reasons, please discuss this with us and we can arrange raw food meals for a small extra charge. Shared transfers are payable on checkout at €35 each way pp.
Please note this is a Health Retreat, not a Weight-loss Retreat, however as well as a
calmer and refreshed mind and body, easy fat-loss is typically a happy side effect!!!
For more information and booking contact Emily
at or on 0203 7622 488
4 NIGHT RETREAT PRICES
STANDARD - PRIVATE APARTMENT £1200 PP
STANDARD - SHARED APARTMENT (2 SHARING) £850 PP
EXECUTIVE - PRIVATE APARTMENT £1500 PP
EXECUTIVE - SHARED APARTMENT£1000 PP
PAYMENT PLAN: A deposit of £250 is required to secure your place, with the balance payable a month before the retreat.